Protein Rich Snacks

30 High Protein Snacks That Are Healthy and Portable - Tuna is loaded with protein and makes a very healthy and convenient snack. One cup contains an impressive 39 grams of protein, making it extra filling (19). Additionally, tuna is high in various other nutrients, such as B vitamins and selenium, and contains a considerable amount of omega-3 fatty acids (19). 50 High Protein Snacks to Boost Your Metabolism - Dr. Axe - I love protein snacks that require little-to-no prep, and this is one of them. Combining honey, yogurt, blueberries and almonds and then freezing the mix is so easy and produces a snack that’s perfect on warm days. Thanks to the almonds and yogurt, it’ll also increase your protein intake. 25 Healthy High-Protein Snacks to Reduce Hunger and Lose Weight - “Pistachios are one of the highest-protein snack nuts, and they offer the incredibly satiating trio of plant-based protein, healthy fat, and fiber,” she adds. Protein: 13 grams per ½ cup 35 Healthy Protein Snacks to Keep You Feeling Full & Satisfied - With about 140 calories and 12 grams of protein per serving, yogurt* makes one tasty source of healthy protein, not to mention other good things, such as vitamin A, phosphorus, and calcium. Yogurt’s protein density and mild flavor make it an ideal base for a variety of healthy snacks. The 25 Best High Protein Snacks at the Supermarket | Eat This - Oatmeal cups make healthy protein-rich snacking easy and satisfying—without adding globs of sugar like some other brands. Keep a container or two in your desk drawer. When you're eyeing your go-to vending machine indulgence, nip that unhealthy urge in the bud by simply adding water to one of these before zapping it in the break-room microwave. Quick and Healthy High-Protein Snack Ideas | Everyday Health - Whether you’re a fan of almonds, cashews, walnuts, or pistachios, whole nuts are a healthy high-protein snack choice. Plus, nuts are high in fiber, which when paired with protein keeps you feeling full longer, too (since fiber requires more chewing time, it affects satiety hormones,...