Low Sodium Fast Food

40 Low-Sodium Recipes That Are Kind to Your Heart | Taste of Home
A high sodium diet can lead to high blood pressure and raise your chances of developing heart disease. Treat your heart well by switching over to these low-sodium recipes, each one featuring 300 mg of sodium or fewer per serving.

Does low-sodium fast food exist? | HowStuffWorks
In general, it's best to limit your sodium intake by eating low-sodium foods. In order for a food to be categorized as low-sodium, it must contain 140 milligrams or fewer of sodium per serving. When you're on the road or you've got just a short, 30-minute lunch break, fast food may be your only option for a meal.

Low-Sodium Diet: How to Eat Less Sodium at Restaurants
Low-Sodium Diet: How to Eat Less Sodium at Restaurants. On a low-sodium diet? Here are 10 tips to cut the sodium when you're eating out. Some the worst restaurant offenders are fast-food

Can I eat Low Sodium at Wendys - Hacking Salt
Can I eat Low Sodium at Wendys. Wendy’s has a secret. On the surface it appears to have all the super high sodium options as all the other fast food chains out there, and they do. However, if you poke around on their menu page, you can customize many of their menu items.

Guidelines for a Low Sodium Diet | Patient Education | UCSF
And sodium can be found in many foods that are served at fast food restaurants. Sodium controls fluid balance in our bodies and maintains blood volume and blood pressure. Eating too much sodium may raise blood pressure and cause fluid retention, which could lead to swelling of the legs and feet or other health issues.

10 Fast-Food Restaurants That Serve Healthy Foods
Many "fast food" restaurants do offer healthy alternatives that taste just as good. Here are 10 fast food places that actually serve healthy foods.

The 11 Healthiest Fast-Food Lunches - Diet and Nutrition
The 11 Healthiest Fast-Food Lunches. When a quick fast-food run is your only choice, reach for one of these options to escape the restaurant with your diet unscathed.