Low Fat Butter

Ask the doctor: Why is peanut butter "healthy" if it has - One serving (about 2 tablespoons) has 3.3 grams of saturated fat and 12.3 grams of unsaturated fat, or about 80% unsaturated fat. That puts it up there with olive oil in terms of the ratio of unsaturated to saturated fat. Peanut butter also gives you some fiber, some vitamins and minerals (including 200 milligrams of potassium), and other

Low Calorie Peanut Butter: Amazon.com - Buy products related to low calorie peanut butter products and see what customers say about low calorie peanut butter products on Amazon.com FREE DELIVERY possible on eligible purchases

Butter vs. margarine: Which is better for my heart? - Mayo Clinic - Margarine usually tops butter when it comes to heart health. Margarine is made from vegetable oils, so it contains unsaturated "good" fats â€" polyunsaturated and monounsaturated fats. These types of fats help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat.

Oil Free Vegan Butter Recipe! Whaaaaat? - Vegan butter that is oil free - yeah baby! I'm so excited to be sharing this simple and tasty recipe with you. Especially since it's a healthy way to replace butter on toast... which so many

Low Fat Butter Chicken Recipe by Divya Burman - NDTV Food - Low Fat Butter Chicken Recipe, Learn how to make Low Fat Butter Chicken (absolutely delicious recipe of Low Fat Butter Chicken ingredients and cooking method) About Low Fat Butter Chicken Recipe: Here is the recipe of a low fat butter chicken. Its not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter..

The Art of Low-fat Baking | Cooking Light - Shirley Corriher: Sugar prevents the flour proteins from joining and making gluten; gluten development would make a cake or cookie tough. In this way sugar acts as a tenderizer and can replace some of the fat in the recipe.

Low-Fat Peanut Butter Cookies Recipe | Taste of Home - When you bite into one of these yummy cookies, you'll never guess it's low in fat. This is my family's favorite healthy peanut butter cookie recipe. â€"Maria Regakis, Saugus, Massachusetts