Healthy Snacks On The Go

35 Healthy Snacks for Work | SELF
Those of us with office jobs know the value of healthy snacks for work that help you power through the grind. A midmorning or afternoon munch is basically like a mini-break for your mind and treat

Healthy Snacks For Kids: 21 Grab-and-Go Ideas
Sea Snax â€" As far as healthy snacks go, seaweed is a great alternative to chips, and it’s rich in minerals such as iodine, calcium, sodium, magnesium, potassium, iron, zinc, copper and selenium.Unfortunately most seaweed snacks are made with canola or safflower oil. Safflower I don’t have a big problem with, but companies often switch

Healthy Eating on the Go, News & Events, NHLBI, NIH
Healthy Eating on the Go Introduce your family to the idea of GO, SLOW, and WHOA foods to help them eat healthier. Today's families are more on the go than ever, spending many hours each week in the car, making it seem hard to make time for your family to eat healthy, nutritious foods.

10 Best Snacks for Weight Loss | EatingWell
Snacks can absolutely fit in your diet if you're trying to lose weight. Having ideas for healthy snacks to pack for work snacks, grab and go snacks, store-bought snacks and snacks you can make yourself will help vary the nutrients you get and keep you from going hangry between meals.

4 Healthy Grab-and-Go Snack Jars | The Butter Half
Raise your hand if you start munching on empty carbs and cookies when you’re hungry. (I’m raising both.) If I don’t have my fruits and veggies prepped and ready to eat, I turn to a sleeve of crackers. But, I’ve found a solution to that problem! Four healthy grab-and-go snack jars! They take about 15 minutes to prep and will keep you on

10 healthy snacks to eat on the go | Canadian Living
Nuts are great healthy fats and studies have shown that eating them on the regular is linked to a lower risk of heart disease. Make sure to portion out the amount you can eat so you don't go overboard.

5 Healthy Snack Ideas for When You’re on the Go!
Because I am always running around from one client to the next, I have had to become an expert at packing quick and healthy snacks that will keep me full between meals. Many of us are constantly on the go, and this often leads to last-minute unhealthy snack decisions. When it comes to sticking to your healthy lifestyle, preparation is key! You never want to get caught with a rumbling belly and