Healthy Night Snacks

20 Healthy Late Night Snacks - The Best Foods To Eat Before Bed
20 Healthy Late-Night Snacks That Won’t Wreck Your Diet 1. An apple with peanut butter. 2. A chocolate pudding cup. 3. A peach with nonfat cottage cheese. 4. Wasabi almonds. 5. Dried Montmorency tart cherries. 6. Whole-grain toast with a scoop of guacamole. 7. Nonfat Greek yogurt with chia

The 15 Best Healthy Late-Night Snacks
The 15 Best Healthy Late-Night Snacks. 1. Tart Cherries. Share on Pinterest. Consider adding tart cherries like Montmorency or their juice to your late-night snack options. A few, small 2. Banana With Almond Butter. 3. Kiwis. 4. Pistachios. 5. Protein Smoothie.

Best and Worst Late-Night Snacks for Your Health
Best: A Low-Sugar Granola Bar. This can be a good stand-in for a cookie, as long as you check the nutrition label. Make sure your bar has some protein and fiber and not too much sugar. Or reach for half a banana and a handful of almonds -- both good sources of magnesium, a mineral that can help you wind down.

10 Healthy Late-Night Snacks - Verywell Fit
10 Healthy and Nutritious Late-Night Snacks. Cereal and Milk. Verywell / Alexandra Shytsman. You may reserve cereal for your morning meal, but it also can make a smart midnight snack. One A Bowl of Berries. Peanut Butter and Jelly Sandwich. Cheese and Crackers. Yogurt and Fruit.

15 Healthy Midnight Snacks According to a Nutritionist - PureWow
Basically, it keeps you full, which means no more tossing and turning with a rumbly stomach. “For a late night snack, you can use hummus as a dip for raw veggies or Ezekiel bread,” says Gioffre. Don’t mind if we do.

20+ Healthy Late-Night Snacks to Cure Any Craving! | Taste of
When a late-night sweet tooth strikes, try antioxidant-rich dark chocolate trail mix. Eating nuts at night can help you feel full and may even help you fall asleep faster. According to the National Sleep Foundation , almonds and walnuts have been found to promote melatonin in our bodies.

Healthy Late-Night Snacks That Are Low in Calories | POPSUGAR
The best late-night snacks are easy to digest so you don't lie awake from feeling too full. Carbs are good, but it's a good idea to avoid too much fiber, protein, or fat. If your late-night eating includes buttery grilled cheese, ice cream, or gobs of peanut butter,...