Healthy Mashed Potatoes

The Best Healthy Mashed Potato Recipes Ever | Health.com
But it’s possible to enjoy healthy mashed potatoes with just a few simple tweaks. Our best mashed potato recipes are lighter in fat and calories without skimping on taste or creaminess. You can make one of these dishes to feed a crowd for a festive holiday meal or whip up a batch for a satisfying weeknight dinner.

Healthy Mashed Potato Recipes | Cooking Light
Cauliflower mashed potatoes are a lower-carb, lower-fat mash that’s perfect for all your healthy holiday side dish needs. For deeper flavor, roast the cauliflower first, and then puree until creamy. Fold into your potatoes, and round it out with whole milk, a touch of butter, and a sprinkle of seasonings.

Healthy Mashed Potato Recipes - EatingWell
Sautéed Leek Mashed Potatoes. In this healthy mashed potato recipe, we flavor the mashed potatoes with leeks lightly sautéed in butter and tangy buttermilk. These mashed potatoes are an amazing side to grilled steak or chicken.

Healthy Mashed Potatoes | FeelGoodFoodie
Tips to make healthy mashed potatoes even healthier Boil cauliflower with the potatoes and blend along with the potatoes. Use greek yogurt instead of low-fat sour cream. Both give a creamy, tangy taste to mashed potatoes. Substitute the butter for olive oil. They both have the same fat content,...

Healthy Mashed Potatoes - iFOODreal
Ingredients 3 lbs russet or yukon gold potatoes, peeled & cubed. 4 tbsp butter, room temperature. 1 1/4 cup s whole milk. 1 tsp garlic powder. 3/4 tsp salt. Ground black pepper, to taste.

Are Mashed Potatoes Healthy? | Healthy Eating | SF Gate
Preparing Healthy Mashed Potatoes Forego fatty milk and skip the butter or margarine to make healthier mashed potatoes. Instead, try using non-fat milk, and add creamy texture with unflavored...

Healthy Mashed Potatoes | Ahead of Thyme
Ingredients 3 large russet potatoes. 1/4 cup chicken broth. 1/2 cup skim milk. 1 tablespoon butter. 1/2 teaspoon extra virgin olive oil. salt and pepper.